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Strawberry Ice

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Submitted by: kamloopsbabe

 

This treat can taste as good as the real thing. Just make sure all of your ingredients are chilled.
 

Ingredients

  • 10 medium to large frozen strawberries
  • 2 cups cold skim milk or soy milk
  • 1 teaspoon flax seed
  • 1 tablespoon sugar, honey or Splenda

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Method

Put strawberry, milk, and sugar into a mixing bowl. Mix until smooth, should be thick and icy. Add flax seed and blend again. Pour into two glasses. Serve with a fresh strawberry on the side.

 

Notes: The secret is that the fruit must be prefrozen and the milk cold.

 

Number of Servings: 2

 

Submitted by: kamloopsbabe ()

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